- Ingredient GuideFEATURES OF THE SUBWAY ® SANDWICH SHOPS'
INGREDIENT GUIDE
*Revised 11/2004
At SUBWAY ® sandwich shops, we take pride in serving you a variety of products from manufacturers of the highest quality.
Just as products differ from one to another, there are people with various dietary needs and restrictions.
This information is meant to serve as an ingredient guide to help consumers make better informed food choices. This information includes the use of what are currently the most commonly used products, approved by Doctor's Associates Inc., for SUBWAY ® sandwich shops in cases where there is more than one brand of approved products available to the franchisee. Therefore, formulas may vary from region to region.
All SUBWAY ® sandwich shop franchisees are required to abide by local and state laws which may cause variations to the information contained therein.
For individual dietary restrictions due to allergies, diseases, or other reasons, it is suggested that you inquire at each individual store you visit about specific ingredient content sensitivities prior to consuming individual products.
Doctor's Associates Inc. has relied on its approved manufacturers for ingredient information contained in this pamphlet and does not warrant its accuracy other than as compiled.
Singapore Product Ingredients:*
*Ingredient information is based on the most current information supplied by food manufacturers. This is meant to be a guide and the actual product may vary due to season, changes and formula or use of alternate food suppliers.
BREADS
DELI STYLE ROLL Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains less than 2% of the following: soybean oil, salt, yeast, vital wheat gluten, sodium stearoyl-2-lactylate, dough conditioner (acetylated tartaric acid esters of mono- and diglycerides, ammonium sulfate, calcium sulfate, ascorbic acid, azodicarbonamide, potassium iodate, amylase [enzymes]), corn flour, dried honey preparation (honey powder, invert sugar, wheat starch, soy bran flour, silicon dioxide, [anti-caking]), artificial color, mono- and diglycerides, soy lecithin, natural and artificial flavor, mineral oil.
HEARTY ITALIAN BREAD Subway® Italian bread, yellow cornmeal.
HONEY OAT BREAD Subway® Wheat Bread, honey oat topping (organic cane juice solids, rolled oats, diced soy nuts, honey solids, wheat starch, sunflower oil, salt, caramel color and natural flavor).
ITALIAN BREAD Enriched flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains less than 2% of the following: partially hydrogenated vegetable shortening (soybean, cottonseed), yeast, salt, wheat protein isolate, wheat gluten, dough conditioners (acetylated tartaric acid esters of mono- and diglycerides, ammonium sulfate, calcium sulfate, ascorbic acid, azodicarbonamide, potassium iodate, amylase [enzymes]), sodium stearoyl-2-lactylate, mineral oil.
WHEAT BREAD Enriched flour (flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, wheat gluten, contains less than 2% of the following: wheat bran, yeast, salt, soybean oil, dough conditioner (acetylated tartaric acid esters of mono-and diglycerides, ammonium sulfate, calcium sulfate, ascorbic acid, azodicarbonamide, potassium iodate, amylase (enzymes)], cracked wheat, sodium stearoyl-2-lactylate, caramel color (contains sulfites), dried honey preparation (honey powder, invert sugar, wheat starch, soy bran flour, silicon dioxide [anti-caking]), mineral oil.
PARMESAN/OREGANO BREAD SUBWAY® Italian Bread, Rice Flour, Garlic Powder, Partially Hydrogenated Cottonseed and Soybean Oil, Salt, Wheat Gluten, Spice, Parmesan Cheese (Cultured Part Skim Cow's Milk, Salt, Enzymes), Oregano, Natural and Artificial Flavor (including Extractives Of Butter), Soybean Oil, Yeast Extract, Whey Powder, Citric Acid, Skim Milk Powder, Soy Lecithin, Lactic Acid, Cellulose, Calcium Lactate, Disodium Phosphate, and not more than 2% Calcium Stearate and Silicon Dioxide added (as anti-caking agent).
MEATS, POULTRY, CHEESE AND SEAFOOD
BACON SLICES Pork cured with water, salt, sugar, smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite.
BMT® MEATS: Genoa Salami: Pork, beef, salt, water, corn syrup, dextrose, sugar, wine, sodium erythorbate, sodium nitrate, spices, garlic, lactic acid starter culture, sodium nitrite. Pepperoni: Pork, beef, salt, dextrose, water, spices, corn syrup, paprika, oleoresin of paprika, flavorings, sodium erythorbate, lactic acid starter culture, sodium nitrite. Ham: ham (cured with water), salt, dextrose, modified food starch (from corn), sodium phosphates, sodium erythorbate, smoke flavoring, and sodium nitrite.
CHICKEN BREAST PATTY Chicken breast with rib meat, water, seasoning (corn syrup solids, vinegar powder [maltodextrin, modified corn starch & tapioca starch, dried vinegar], brown sugar, salt, dextrose, garlic powder, onion powder, chicken type flavor [hydrolyzed corn gluten, autolyzed yeast extract, partially hydrogenated soybean oil and cottonseed oil, thiamine hydrochloride, disodium inosinate & disodium guanylate]), sodium phosphate. May contain: soy sauce powder [fermented soybeans, wheat, salt], lemon juice solids, dextrin, natural flavors [including smoke flavor], flavor [from partially hydrogenated cottonseed and soybean oil], partially hydrogenated soybean oil, hydrolyzed soy protein, citric acid, caramel color, vinegar solids), modified food starch, dextrose, caramel color.
CHICKEN BREAST STRIPS Boneless, skinless, chicken breasts with rib meat, water, soy protein concentrate, salt, modified food starch, chicken flavor (contains salt, autolyzed yeast extract, sugar, molasses, disodium inosinate, disodium guanylate, sodium phosphates), sodium phosphates.
CHICKEN STRIPS (Teriyaki glazed): Subway Chicken Breast Strips (see above), teriyaki glaze (water, soy sauce [water, wheat, soybeans, salt and less than 0.1% sodium benzoate as a preservative], corn syrup, high fructose corn syrup, rice vinegar, modified food starch, tomato paste, garlic puree, ginger puree, oriental spice concentrate (sautéed ginger, chili garlic sauce [chili pepper, garlic, water, salt, sugar, rice vinegar, acetic acid, modified food starch], maltodextrin, sesame oil, salt, sugar, canola oil, soybeans, water, cornstarch, spice, wheat, natural flavoring, brown sugar, garlic powder, caramel color, vinegar and yeast extract), sesame oil, sesame seeds, distilled vinegar, dehydrated green onion, salt, dehydrated red bell pepper, natural flavor, spice, dehydrated onion).
COLD CUT COMBO: Turkey Bologna: Mechanically separated turkey, water, contains less than 2% of: salt, corn syrup solids, potassium lactate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, flavorings. Turkey Ham: Cured turkey thigh meat, salt, contains less than 2% of: potassium lactate, brown sugar, sodium tripolyphosphate, dextrose, sodium diacetate, sodium erythorbate, smoke flavor, sodium nitrite, water. Turkey Salami: Dark turkey, mechanically separated turkey, water, salt, contains less than 2% of: potassium lactate, sugar, sodium tripolyphosphate, dextrose, spice and flavorings, sodium diacetate, sodium erythorbate, smoke flavor, sodium nitrite.
GARDEN PATTY (Veggie Melt): Cooked Brown Rice, Soy Protein Concentrate-Hydrated, Mozzarella Cheese ([Pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Milk, Corn Starch, Natural Flavors, Annatto [Vegetable Color]), Onions, Rolled Oats, Mushrooms, Bulgur Wheat-Hydrated, Red Bell Peppers, Feta Cheese (Cultured Pasteurized Part -Skim Milk, Salt, Enzymes), Contains less than 2% of the following: Salt, Spinach, Vegetable Gum, Wheat Gluten, Basil, Canola Oil, Dried Garlic, Parsley, Autolyzed Yeast Extract, Citric Acid, Barley Malt, Spices, Natural Butter Flavor, Annatto (Vegetable Color), Dried Onion, Dried Mushrooms, Natural Flavors. This product is not kosher, Halal nor Vegan.
HAM Ham cured with: water, dextrose, salt, potassium lactate, modified food starch, sodium phosphates, sodium diacetate, sodium erythorbate, smoke flavoring, sodium nitrite.
MEATBALLS Beef, water, soy protein concentrate, breadcrumbs (bleached wheat flour, sugar, salt, partially hydrogenated soybean and cottonseed oil, yeast), egg whites, salt, garlic powder, onion powder, Romanocheese (made from pasteurized sheep’s milk, culture, enzymes, salt), spice, dehydrated parsley, caramel color added. Marinara Sauce: tomato puree (water, tomato paste), crushed tomatoes, corn syrup, soybean oil, modified food starch, salt, dehydrated onions, parsley, spices, onion powder.
ROAST BEEF Beef eye round or top round, water, dextrose, salt, sodium tripolyphosphate, onion powder, garlic powder. Coated with caramel color.
SEAFOOD SENSATION (a processed seafood & crab blend) Alaskan Pollock, water, pacific whiting, snow crab meat, corn starch, wheat starch, potato starch, sugar, contains 2% or less of the following: sorbitol, salt, natural and artificial flavor, egg whites, carrageenan, spices, calcium carbonate, sodium tripolyphosphate, tetrasodium pyrophosphate, citric acid, color, hydrolyzed wheat, soy and corn protein, mirin wine (rice, water, koji enzyme, salt, alcohol), disodium inosinate and guanylate, extracts of crab,oyster and scallop, modified wheat starch. Subway regular mayonnaise.
STEAK Seasoned beef (beef, water, hydrolyzed corn, soy, wheat gluten protein, sodium phosphate, dextrose, salt, autolyzed yeast), onions, peppers, seasoning (salt, brown sugar, corn syrup solids, dextrose, modified corn starch, tomato powder, lemon powder, lemon juice, maltodextrin), caramel color, hydrolyzed corn, soy, wheat gluten protein, onion powder, citric acid, spices, dehydrated onions. May contain: monosodium phosphate, phosphoric acid, garlic powder, sodium lactate, paprika, natural smoke flavor, guar gum, modified food starch, and/or hydrolyzed corn protein.
TUNA Tuna, Subway regular mayonnaise, water, salt.
SPICY ITALIAN: Genoa Salami: Pork, beef, salt, water, corn syrup, dextrose, sugar, wine, sodium erythorbate, sodium nitrate, spices, garlic, lactic acid starter culture, sodium nitrite. Pepperoni: Pork, beef, salt, dextrose, water, spices, corn syrup, paprika, oleoresin of paprika, flavorings, sodium erythorbate, lactic acid starter culture, sodium nitrite.
SAVORY TURKEY BREAST Turkey breast, turkey broth, contains 2% or less of: carrageenan, dextrose, modified food starch (derived from corn), salt, seasoned salt (salt, sodium diacetate, flavoring), sodium actate, sodium phosphate. * Browned in soybean oil.
CHEESE
AMERICAN CHEESE (processed) Cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, acetic acid, enzymes, lecithin.
PARMESAN CHEESE Cultured part-skim milk, salt, enzymes, powdered cellulose to prevent caking.
VEGETABLES
BANANA PEPPERS Peppers, water, distilled vinegar, salt, calcium chloride, sodium benzoate (preservative), sodium metabisulfite (preservative), yellow #5, natural flavors, polysorbate 80.
CUCUMBERS Fresh ripe cucumbers
GREEN PEPPERS Fresh green bell
JALAPEÑO PEPPER SLICES Jalapeno peppers, water, distilled vinegar, salt, natural flavorings, calcium chloride, sodium benzoate (preservative).
PICKLES Cucumbers, water, distilled vinegar, salt, calcium chloride, sodium benzoate as a preservative, natural flavors, Polysorbate 80 and Yellow #5.
LETTUCE Fresh iceberg variety
OLIVES Ripe olives, water, salt, ferrous gluconate
ONIONS Yellow Spanish onions
TOMATOES Fresh red ripe
CONDIMENTS
CHIPOTLE SOUTHWEST Soybean oil, water, buttermilk (cultured pasteurized skim milk and milk, sodium citrate, salt), chipotle pepper sauce concentrate (red jalapeno peppers, distilled vinegar, sugar, salt and onions), high fructose corn syrup, egg yolks, distilled vinegar, corn syrup, contains less than 2% of non-fat milk solids, salt, dehydrated onion, phosphoric acid, autolyzed yeast exract, xanthan gum, sodium benzoate and potassium sorbate (as preservatives), dehydrated garlic, torula yeast, lactic acid, disodium inosinate and disodium guanylate, dehydrated parsley, Oleoresin paprika, polysorbate 60, propylene glycol alginate, calcium disodium EDTA added to protect flavor.
FAT FREE HONEY MUSTARD High fructose corn syrup, water, Dijon mustard, prepared mustard, distilled vinegar, honey, modified food starch, cider vinegar, lemon juice concentrate, salt, phosphoric acid, artificial color (Titanium Dioxide), xanthan gum, dehydrated onion, sodium benzoate, and potassium sorbate (as preservatives), egg yolks, dehydrated garlic, artificial caramel color.
FAT FREE SWEET ONION Sugar, water, corn vinegar, corn starch, modified food starch, spices, salt, toasted onion, dehydrated onion, poppy seeds, onion juice, sodium benzoate and potassium sorbate (as preservatives), dehydrated red bell pepper, caramel color, cucumber juice, calcium disodium EDTA added to protect flavor.
MAYONNAISE, REGULAR Soybean oil, water, eggs, egg yolks, vinegar, contains less than 2% of salt, mustard flour, lemon juice concentrate, dried onions, dried garlic, calcium disodium EDTA (to protect flavor), paprika, natural flavor.
MUSTARD (yellow) Distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavor, garlic powder.
OIL Canola oil, extra virgin olive oil.
RED WINE VINEGAR Red wine vinegar (5% acidity), sulfiting agent.
COOKIES
CHOCOLATE CHIP COOKIES Bleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), sugar, margarine (liquid and partially hydrogenated cottonseed and soybean oils, water, salt, mono and diglycerides, lecithin, natural flavor, beta carotene, vitamin A palmitate), brown sugar, eggs, butter, whey, water, baking soda, salt, natural and artificial flavor. (Due to the nature of how these cookies are displayed they may come in contact with other peanut or tree nut-containing cookies.)
DOUBLE CHOCOLATE CHIP COOKIE Sugar, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), margarine (liquid and partially hydrogenated soybean oil, water, salt, mono- and diglycerides, lecithin, natural flavor, beta carotene, vitamin A palmitate), white chips (sugar, partially hydrogenated palm kernel and palm oils, milk powder, soy lecithin, artificial flavor), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), eggs, cocoa processed with alkali, butter, molasses, water, natural and artificial flavor, baking soda, salt. (Due to the nature of how these cookies are displayed they may come in contact with other peanut or tree nut-containing cookies.)
M&M® Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, partially hydrogenated vegetable oil (soybean, cottonseed), brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), candy pieces (milk chocolate [sugar, chocolate liquor, milk, cocoa butter, lactose, peanuts, soy lecithin, salt, artificial flavors], sugar, orn starch, corn syrup, gum acacia, coloring [includes red 40 lake, yellow 5, yellow 6, blue 2 lake, red 40, blue 1 lake, blue 1, blue 2, yellow 5 lake, yellow 6 lake], dextrin), brown sugar, eggs, water, baking soda, salt, whey, natural and artificial flavor.
OATMEAL RAISIN Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, raisins, partially hydrogenated vegetable oil (soybean, cottonseed), rolled oats, eggs, brown sugar, water, molasses, salt, whey, baking soda, cinnamon. (Due to the nature of how these cookies are displayed they may come in contact with other peanut or tree nut-containing cookies.)
PEANUT BUTTER Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, peanut butter (blanched peanuts, sugar, partially hydrogenated cottonseed and/or rapeseed oil, salt), peanut butter chips (sugar, palm kernel oil, peanuts, peanut flour, lactose, whey,nonfat milk, sodium caseinate, buttermilk, hydrogenated palm oil, soy lecithin, salt, artificial flavors), margarine (liquid and partially hydrogenated soybean oil, water, salt, mono- and diglycerides, lecithin, natural flavor, beta carotene, vitamin A palmitate), eggs, molasses, butter, high fructose corn syrup, water, baking soda, salt.
WHITE CHIP MACADAMIA NUT COOKIE Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, white chips (sugar, partially hydrogenated palm kernel and palm oils, milk powder, soy lecithin, artificial flavor), margarine (liquid and partially hydrogenated soybean oil, water, salt, mono- and digylcerides, lecithin, natural flavor, beta carotene, vitamin A palmitate), macadamia nuts, eggs, butter, molasses, water, natural and artificial flavor, baking soda, salt. (Due to the nature of how these cookies are displayed they may come in contact with other peanut or tree nut-containing cookies.)
